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01495aam a2200289Ii 4500 001 8AB6CD88B44511E589926878DAD10320 003 SILO 005 20160106010753 008 130425s2013 nyua 001 0 eng d 020 $a 0785830642 020 $a 9780785830641 035 $a (OCoLC)840465504 040 $a BTCTA $b eng $e rda $c BTCTA $d BDX $d APL $d OCLCF $d YDXCP $d SILO 100 1 $a Green, Mark, $e author. 245 14 $a The Tai chi healing Bible : $b a step-by-step guide to achieving physical and mental balance / $c Mark Green. 264 1 $a New York, New York : $b Chartwell Books, $c 2013. 300 $a 224 pages : $b color illustrations ; $c 21 cm. 500 $a Spiral bound. 500 $a "Improve your energy, coordination and effectiveness by embracing the movements, culture and philosophy of this ancient practice"--Cover. 500 $a "A quantum book"--Title page verso. 500 $a "The material in this book originally appeared in Tai chi a practical introduction and Tai chi for mind, body & spirit"--Title page verso. 500 $a Includes index. 520 $a Tai Chi calms the mind, improves coordination, and releases positive energy. Improve your overall health by embracing the movements, culture, and philosophy of this ancient practice. Learn the basic Tai Chi movements before trying out different programs. 650 0 $a Tai chi. 941 $a 1 952 $l LEPI975 $d 20231006010828.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=8AB6CD88B44511E589926878DAD10320Initiate Another SILO Locator Search