19 records matched your query       

Author:

Flanagan, Shalane, author.

Title:

Run fast, eat slow : nourishing recipes for athletes / Shalane Flanagan and Elyse Kopecky ; photography by Alan Weiner.

Publisher:

Rodale,

Copyright Date:

2016

Description:

xiii, 242 pages : color illustrations, charts ; 27 cm

Subject:

Cooking (Natural foods).
Natural foods.
Runners (Sports)--Nutrition.
Cookbooks.

Other Authors:

Kopecky, Elyse, author.

Notes:

Includes bibliographical references (pages 220-222) and index.

Contents:

Eat slow to run fast -- Our pantry -- Thirst quenchers -- Morning fuel -- Snacks and appetizers -- Salads -- Soups -- Nourishing mains -- Sides -- Sauces and dressings -- Wholesome treats -- Runner's remedies -- Appendix A: Culinary tips and tools -- Appendix B: Resources.

ISBN:

162336681X
9781623366810

Locations:

BOPG851 -- Ames Public Library (Ames)

GBPF771 -- Ankeny Kirkendall Public Library (Ankeny)

TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)

SAPG074 -- Cedar Falls Public Library (Cedar Falls)

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

CDPF771 -- Clive Public Library (Clive)

BAPH771 -- Des Moines Public Library (Des Moines)

TFPI826 -- Scott County Library System (Eldridge)

CAPH522 -- Iowa City Public Library (Iowa City)

SEPC074 -- Hawkins Memorial Library (La Porte City)

YEPF572 -- Marion Public Library (Marion)

FOPB224 -- McGregor Public Library (McGregor)

UJPE911 -- Norwalk Easter Public Library (Norwalk)

AXPF626 -- Oskaloosa Public Library (Oskaloosa)

JKPC771 -- Polk City Community Library (Polk City)

BWPD851 -- Bertha Bartlett Public Library (Story City)

SFPH074 -- Waterloo Public Library (Waterloo)

GEPG771 -- West Des Moines Public Library (West Des Moines)