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02193aam a22005058i 4500 001 76B3B73698C211E5B5097593DAD10320 003 SILO 005 20151202010041 008 150724t20152014nyuaf 001 0aeng 010 $a 2015027471 020 $a 0316306517 (hc) 020 $a 9780316306515 (hc) 035 $a (OCoLC)904812561 040 $a DLC $b eng $e rda $c DLC $d YDXCP $d BDX $d BTCTA $d OCLCO $d ON8 $d GK8 $d SILO 042 $a pcc 043 $a a-af--- $a a-af--- 050 00 $a VG87 $b .S52 2015 082 00 $a 958.104/745 $2 23 100 1 $a Shea, Thom, $e author. 245 10 $a Unbreakable : $b a Navy SEAL's way of life / $c Thom Shea. 246 30 $a Navy SEAL's way of life. 250 $a First hardcover edition. 263 $a 1510. 264 1 $a New York : $b Little, Brown and Company, $c [2015] 300 $a xiii, 304 pages, 8 unnumbered pages of plates : $b illustrations ; $c 22 cm. 505 0 $a Unbreakable -- My letter -- Growth -- Movement -- The spartan wife connection -- Your muscles -- Words -- Pain -- Appetite -- Your organs -- Insatiable -- Exhaustion -- Clarity -- Your life -- Now -- Future -- Past. 500 $a Includes index. 520 $a "Navy SEAL Thom Shea shares his combat experiences in Afghanistan, providing incredible insights sure to shift your views of yourself and provoke life-altering change!,"--NoveList. 610 10 $a United States. $b SEALs $b SEALs $x Officers $v Biography. 650 0 $a Self-talk. 650 0 $a Motivation (Psychology) 650 0 $a Resilience (Personality trait) 650 0 $a Leadership $z United States. 610 10 $a United States. $b SEAL Team Seven. $b SEAL Team Seven. 650 0 $a Afghan War, 2001- $x Commando operations $z United States. 650 0 $a Combat $x Psychological aspects. 650 0 $a Soldiers $x Psychology. $z United States $x Psychology. 650 0 $a Afghan War, 2001- $v Personal narratives, American. 655 7 $a Autobiographies. $2 lcgft. 655 7 $a Personal narratives. $2 lcgft. 941 $a 3 952 $l CJPC482 $d 20240202020435.0 952 $l EHPA605 $d 20210630010831.0 952 $l HWAX074 $d 20151202011220.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=76B3B73698C211E5B5097593DAD10320Initiate Another SILO Locator Search