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02001aam a2200253 4500 001 4234F5E2B50611EEB233F11920ECA4DB 003 SILO 005 20240117010048 020 $a 9798212040419 040 $d SILO 100 $a Lepera, Dr. Nicole 245 $a How to Meet Your Self: $h MP3 CD $b The Workbook for Self-Discovery 250 $a MP3-CD 264 1 $a Ashland $b Blackstone Pub $c 2022 300 $a 2 discs (approx. 6 hours) 511 $a Narrated by Courtney Patterson 520 $a From the author of the #1 New York Times bestseller How to Do the Work comes a four-color workbook offering an inspirational and practical roadmap for self-healing. 520 $a In her first book, How to Do the Work, Dr. Nicole LePera introduced her groundbreaking, one-of-a-kind program for holistic healing, built on her unified philosophy of mental, physical, and spiritual wellbeing. The book spent 15 weeks on the New York Times bestseller list and has empowered hundreds of thousands of readers to take charge of their mental wellness and transform their lives for the better. 520 $a Now, in How to Meet Your Self, Dr. LePera applies her paradigm-shifting approach to self-healing in a format that gives readers actionable guidance to continue their journey of healing and growth. This beautifully designed, 4-color workbook is filled with insight, journaling prompts, quotes, and other tools to help readers gain awareness of unconscious habits that are not serving them, and create new routines that are in alignment with their higher purpose. Combining deep wisdom with accessible, interactive exercises, How to Meet Your Self is destined to become an instant classic in the self-improvement genre. 650 $a Nonfiction $x Psychology $y PSYCHOLOGY / Interpersonal Relations $z PSYCHOLOGY / Mental Health 008 s2022 941 $a 1 952 $l EYPC755 $d 20240117011936.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=4234F5E2B50611EEB233F11920ECA4DBInitiate Another SILO Locator Search