Part 1. The peak performance formula : The performance paradox and the pillars of peak performance ; Purpose--the first peak performance pillar ; Values--the second peak performance pillar ; Vision--the third peak performance pillar -- Part II. Applying the formula to achieve your potential : Becoming a peak performer ; Peak performance parenting ; Peak performance leaders ; Peak performance organizations ; Peak performance in times of crisis ; A message from the Governor on conscious completion ; The 30-day peak performance challenge.
Summary:
A Bay Area resident and longtime Silicon Valley executive coach, Bob Lesser knows the stresses of career development firsthand. His advice, research, and 30 Day Peak Performance Challenge draw from his own experiences and research, yet can be applied much further than just the workplace. Whether you are a struggling athlete or a high powered executive, The Peak Performance Formula will guide you to become your best. In this actionable guide to achieving one's peak performance, Lesser shares his analysis of the three pillars of success: purpose, values, and vision. He incorporates case studies from real life peak performers, and contextualizes his argument within neurological, psychological, and religious research.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.