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Author:
Folkers, Gladys, 1947-
Title:
Taking charge of my mind & body : a girls' guide to outsmarting alcohol, drugs, smoking, and eating problems / Gladys Folkers and Jeanne Engelmann.
Publisher:
Free Spirit Pub.,
Copyright Date:
c1997
Description:
viii, 199 p. : ill. ; 23 cm.
Subject:
Teenage girls--Health and hygiene--Juvenile literature.
Teenage girls--Mental health--Juvenile literature.
Substance abuse--Juvenile literature.
Eating disorders--Juvenile literature.
Conduct of life.
Substance abuse.
Eating disorders.
Health.
Other Authors:
Engelmann, Jeanne.
Notes:
Includes bibliographical references (p. 191-193) and index.
Contents:
Taking good care of yourself. ch. 12. What you should know about drinking and using other drugs -- ch. 1. Hooked on alcohol and other drugs : what it's like -- ch. 2. Relationships and risk factors -- ch. 3. How to say no to alcohol and other drugs -- pt. 2. What you should know about smoking -- ch. 4. Hooked on cigarettes : what it's like -- ch. 5. Staying clean of nicotine -- pt. 3. What you should know about eating disorders -- ch. 6. Fixated on food : what it's like -- ch. 7. Seeing the problem and getting help -- pt. 4. Taking charge of your mind and body : steps for positive change -- ch. 8. Becoming a better communicator -- ch. 9. Becoming a better problem solver -- ch. 10. Building better relationships -- ch. 11. Forming more positive beliefs and behaviors -- ch. 12. Taking good care of yourself.
Summary:
Offers advice, with quotes from teenagers, on making appropriate choices about using alcohol and other drugs, smoking, dealing with body image and eating disorders, and other adolescent concerns.
ISBN:
9781575420158
1575420155
LCCN:
96046732
Locations:
KSPG296 -- Burlington Public Library (Burlington)
NYPE343 -- Charles City Public Library (Charles City)
CDPF771 -- Clive Public Library (Clive)
URAX314 -- Clarke University - Nicholas J. Schrup Library (Dubuque)
AXPF626 -- Oskaloosa Public Library (Oskaloosa)
VSSX062 -- Vinton-Shellsburg CSD (Vinton)

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