The Locator -- [(subject = "Aerobic exercises")]

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Record 36 | Previous Record | MARC Display | Next Record | Search Results
Title:
Targeted toning : pilates for beginners / produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos.
Publisher:
Anchor Bay EntertainmentLLC,
Copyright Date:
c2013
Description:
1 videodisc (80 min.) : sound, color ; 4 3/4 in.
Subject:
Pilates method.
Reducing exercises.
Aerobic exercises.
Exercise.
Physical fitness.
Abdominal exercises.
Video recordings for the hearing impaired.
DVD-Video discs.
Other Authors:
Ambandos, Andrea, director.
Notes:
Title from container. Special features: 10-minute core strengthener. Instructor: Elizabeth Ordway.
Summary:
Includes three pilates workouts: Long and lean waistline; Lower body lift and sculpt; Total body lengthen and strengthen. Bonus ten minute core strengthener.
Series:
Element, the mind & body experience.
UPC:
013132607528
Locations:
TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)
TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)
CVPA586 -- Letts Public Library (Letts)
YEPF572 -- Marion Public Library (Marion)

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