Tony Victory's Stomperobics is a hi/low impact cardio workout that is based on the college fraternity and sorority dance tradition called stomping. Set to an explosive, original musical soundtrack, Stomperobics is great fun and can be done alone or with family and friends. Includes a comprehensive tutorial with easy to follow instructions and choreography that can be modified for individuals of all fitness levels.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.