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Author:

Haroutunian, Harry L.

Title:

Being sober : a step-by-step plan for getting to, getting through, and living in recovery / Harry L. Haroutunian, MD, Physician director of the Betty Ford Center ; foreword by Steven Tyler, lead singer, Aerosmith, and former American Idol judge.

Publisher:

Rodale,

Copyright Date:

2013

Description:

pages cm

Subject:

Drug addiction--United States.
Drug addiction--Treatment--United States.
Alcoholism--Treatment--United States.

Notes:

Includes index.

Contents:

Acknowledgments -- Foreword by Steven Tyler -- Introduction -- The disease of addiction -- But I'm not a falling down drunk! -- The highly functioning addict -- What to expect in recovery -- The twelve steps : as simple as it gets -- Spiritual awakening (stop yawning!) -- The culture of recovery: working the program -- One day at a time -- Relapse (not again!) -- Understanding cross-addiction -- Prescription drug abuse -- Hope survives -- Making the first move -- Promises, promises -- The twelve traditions -- Epilogue -- Index.

ISBN:

1623360056 (pbk.)
9781623360054 (pbk.) :

OCLC:

(OCoLC)827257006

LCCN:

2013014698

Locations:

BRPD251 -- Adel Public Library (Adel)

BOPG851 -- Ames Public Library (Ames)

TOPB062 -- Blairstown Public Library (Blairstown)

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

KHPB566 -- Donnellson Public Library (Donnellson)

EBPE325 -- Estherville Public Library (Estherville)

MXPG943 -- Fort Dodge Public Library (Fort Dodge)

KJPF566 -- Fort Madison Public Library (Fort Madison)

TGPD826 -- LeClaire Community Library (Le Claire)

YEPF572 -- Marion Public Library (Marion)

KWPE446 -- Mount Pleasant Public Library (Mount Pleasant)

GUPF501 -- Newton Public Library (Newton)

HIPC765 -- Pocahontas Public Library (Pocahontas)

ESPD725 -- Sibley Public Library (Sibley)

GDPF771 -- Urbandale Public Library (Urbandale)

GEPG771 -- West Des Moines Public Library (West Des Moines)

TBPD706 -- Wilton Public Library (Wilton)

BNPD611 -- Winterset Public Library (Winterset)