The reverse your diabetes cookbook : lose weight and eat to beat type 2 diabetes / Katie & Giancarlo Caldesi with Jenny Phillips ; photography by Maja Smend ; foreword by Dr David Unwin.
Quick & simple -- Food on the go -- Fakeaways -- Family feasts & celebrations -- Desserts & drinks.
Summary:
The follow-up to The Sunday Times bestseller The Diabetes Weight-loss Cookbook. Katie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level. This new book is full of simple, delicious recipes that encourage and help you to sustain permanent lifestyle change. The Reverse Your Diabetes Cookbook is packed full of mouthwatering low-carb dishes using easy-to-source, inexpensive ingredients. With recipes to address common pitfalls, such as food on the go and take-to-work lunches, alongside fakeaways providing healthy alternatives to takeaway favourites, this is food to fill you up without fattening you up. With a foreword by pioneering GP and diabetes specialist Dr David Unwin, this life-changing book shows you how you too can prevent and reverse type 2 diabetes by adopting a low-carb way of life and choosing lifestyle medicine over lifelong medication.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.