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Author:

Amen, Daniel G., author.

Title:

Change your brain every day : simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships / #1 New York times bestselling author Daniel G. Amen, MD.

Publisher:

Tyndale Refresh,

Copyright Date:

2023

Description:

398 pages : illustrations ; 24 cm

Subject:

Brain
Mental health
Health self-care

Notes:

Includes bibliographical references (pages 376-398).

Summary:

"In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love"-- Provided by publisher.

ISBN:

149645457X : HRD
9781496454577 : HRD

LCCN:

bl2023007034

Locations:

GFPE771 -- Altoona Public Library (Altoona)

FYPI314 -- Dubuque County Library - Asbury Branch (Asbury)

TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)

SAPG074 -- Cedar Falls Public Library (Cedar Falls)

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

VEPB334 -- Clermont Public Library (Clermont)

CBPF522 -- Coralville Public Library (Coralville)

TFPI826 -- Scott County Library System (Eldridge)

VGPC334 -- Fayette Community Library (Fayette)

BDPB251 -- Granger Public Library (Granger)

GHPD771 -- Grimes Public Library (Grimes)

CMPE792 -- Drake Community Library (Grinnell)

CAPH522 -- Iowa City Public Library (Iowa City)

DMPC403 -- Montgomery Memorial Library (Jewell)

YYPC162 -- Mechanicsville Public Library (Mechanicsville)

UJPE911 -- Norwalk Easter Public Library (Norwalk)

HPPD845 -- Orange City Public Library (Orange City)

LAPH975 -- Sioux City Public Library (Sioux City)

CIPB482 -- Victor Public Library (Victor)

BNPD611 -- Winterset Public Library (Winterset)