"Eat for optimal gut health, supporting overall health; Understand the science of gut health and the microbiome; Demystify digestive symptoms"--Cover. Includes index.
Summary:
A science writer specializing in microbiome and gut health provides trustworthy information on how to combat digestive symptoms, with tips on adopting healthy habits, healing your gut biome and being proactive for wellbeing and longevity.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.