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02681cam a2200457 a 4500 001 A4DD17B02AF611DEB0402C07A8D7520A 003 SILO 005 20180525011747 008 961125s1997 mnua j b 001 0 eng 010 $a 96046732 020 $a 9781575420158 020 $a 1575420155 040 $a DLC $c DLC $d SILO $d NOR $d BAKER $d YDXCP $d BTCTA $d IWV $d SILO 042 $a lcac 050 00 $a RA777.25 $b .F65 1997 082 00 $a 613/.04243 $2 21 100 1 $a Folkers, Gladys, $d 1947- 245 1 $a Taking charge of my mind & body : $b a girls' guide to outsmarting alcohol, drugs, smoking, and eating problems / $c Gladys Folkers and Jeanne Engelmann. 260 $a Minneapolis, MN : $b Free Spirit Pub., $c c1997. 300 $a viii, 199 p. : $b ill. ; $c 23 cm. 504 $a Includes bibliographical references (p. 191-193) and index. 520 $a Offers advice, with quotes from teenagers, on making appropriate choices about using alcohol and other drugs, smoking, dealing with body image and eating disorders, and other adolescent concerns. 505 00 $t Taking good care of yourself. $g ch. 12. $t What you should know about drinking and using other drugs -- $g ch. 1. $t Hooked on alcohol and other drugs : what it's like -- $g ch. 2. $t Relationships and risk factors -- $g ch. 3. $t How to say no to alcohol and other drugs -- $g pt. 2. $t What you should know about smoking -- $g ch. 4. $t Hooked on cigarettes : what it's like -- $g ch. 5. $t Staying clean of nicotine -- $g pt. 3. $t What you should know about eating disorders -- $g ch. 6. $t Fixated on food : what it's like -- $g ch. 7. $t Seeing the problem and getting help -- $g pt. 4. $t Taking charge of your mind and body : steps for positive change -- $g ch. 8. $t Becoming a better communicator -- $g ch. 9. $t Becoming a better problem solver -- $g ch. 10. $t Building better relationships -- $g ch. 11. $t Forming more positive beliefs and behaviors -- $g ch. 12. $t Taking good care of yourself. 650 0 $a Teenage girls $x Health and hygiene $v Juvenile literature. 650 0 $a Teenage girls $x Mental health $v Juvenile literature. 650 0 $a Substance abuse $v Juvenile literature. 650 0 $a Eating disorders $v Juvenile literature. 650 1 $a Conduct of life. 650 1 $a Substance abuse. 650 1 $a Eating disorders. 650 1 $a Health. 700 1 $a Engelmann, Jeanne. 941 $a 6 952 $l URAX314 $d 20170609032619.0 952 $l VSSX062 $d 20170603013253.0 952 $l NYPE343 $d 20160220031151.0 952 $l KSPG296 $d 20090701080000.0 952 $l CDPF771 $d 20090701080000.0 952 $l AXPF626 $d 20090701080000.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=A4DD17B02AF611DEB0402C07A8D7520A 994 $a 02 $b IWVInitiate Another SILO Locator Search