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02558aim a22004335a 4500 001 7D851210D72E11E7950E963597128E48 003 SILO 005 20171202010023 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 170811s2017 xxunnn es z n eng d 020 $a 1541490983 (sound recording : hoopla Audio Book) 020 $a 9781541490987 (sound recording : hoopla Audio Book) 028 42 $a MWT11939911 040 $a Midwest $e rda $d SILO 082 04 $a 796.42092 $2 23 100 1 $a Sheehan, George, $e author. 245 10 $a Running & being : $b the total experience $h [electronic resource] / $c Dr. George Sheehan. 250 $a Unabridged. 264 1 $a [United States]: $b Tantor Audio, $c 2017. 300 $a 1 online resource (1 audio file (10hr., 18 min.)) : $b digital. 506 $a Digital content provided by hoopla. 511 1 $a Read by Patrick Lawlor. 520 $a Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies. Drawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, he describes what it means to experience the oneness of body and mind, of self and the universe. In this, he argues, we have the power to discover "the truth that makes men free." 538 $a Mode of access: World Wide Web. 600 10 $a Sheehan, George. 650 0 $a Track and field athletes $z United States $v Biography. 650 0 $a Runners (Sports) $z United States $v Biography. 650 0 $a Running. 650 0 $a Physical fitness. 700 1 $a Lawlor, Patrick. 710 2 $a hoopla digital. 856 40 $u https://www.hoopladigital.com/title/11939911 $z Instantly available on hoopla. 856 42 $z Cover image $u https://d2snwnmzyr8jue.cloudfront.net/ttm_9781541490987_180.jpeg 941 $a 2 952 $l GFPE771 $d 20200806021215.0 952 $l CDPF771 $d 20171202010406.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=7D851210D72E11E7950E963597128E48Initiate Another SILO Locator Search