46 records matched your query       

01886aam a2200349 i 4500
001 77358760AA8B11E8AF1A930697128E48
003 SILO
005 20180828012729
007 n
008 170414s2018||||||||||||||||||||||||eng|u
010    $a 2017014246
020    $a 1508176973
020    $a 9781508176978
035    $a (OCoLC)1001807446
040    $d TxAuBib $e rda $d SILO
100 1  $a Nieuwland, Jackson.
245 1  $a Coping with social media anxiety / $c Jackson Nieuwland.
250    $a First edition.
264  1 $a New York, NY :  $b The Rosen Publishing Group, Inc.,  $c 2018.
300    $a 112 pages : $b color illustrations ; $c 24 cm.
490 1  $a Coping
504    $a Includes bibliographical references (pages 104-107) and index.
505    $a What does social media have to do with anxiety? -- Do I have social media anxiety? -- Changing your relationship with social media -- Unplugging -- Asking for help.
520    $a Social media is a constant factor in modern life, connecting users from all over the world, but its nonstop nature can cause unhealthy stress and anxiety if people aren't mindful of how they use it. This enlightening book offers a comprehensive yet accessible introduction to the concept of social media anxiety, dispelling many widespread myths and replacing them with up-to-date facts. It will help readers identify whether they are experiencing social media anxiety and offers them reliable strategies for dealing with it if they are. Among other features, a Myths and Facts sidebar helps dispel misconceptions about social media anxiety.
541    $d 20180504.
650    $a Anxiety.
650    $a Social media $x Psychological aspects.
830    $a Coping.
941    $a 2
952    $l SBPB074 $d 20190417010713.0
952    $l XXPH787 $d 20181107055232.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=77358760AA8B11E8AF1A930697128E48