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01934aam a2200313 i 4500 001 205D3E12E1C911EE94D662C22BECA4DB 003 SILO 005 20240314010222 008 230209s2023 nyua bf 001 0 eng d 010 $a bl2023005628 020 $a 1454948442 020 $a 9781454948445 040 $a NjBwBT $b eng $c NjBwBT $e rda $d GCmBT $d SILO 050 14 $a RL87 $b .P65 2023 082 04 $a 646.7/26 $2 23/eng/20230209 100 1 $a Polier, Julie Civiello, $e author. 245 10 $a Gua sha & crystal massage : $b techniques for healthy, clear, and glowing skin / $c Julie Civiello Polier. 246 3 $a Gua sha and crystal massage 264 1 $a New York : $b Sterling Ethos, $c [2023] 300 $a 144 pages : $b illustrations (some color) ; $c 24 cm 520 $a "Originating in traditional Chinese medicine as far back as the seventh century, gua sha massage is both ancient and revolutionary: a proven skincare method that can give you glowing, even skin, as well as a moment of mindfulness that translates into increased mental clarity. This useful, beautiful book gives you everything you need to know to introduce this amazing technique into your own skincare routine: Flat stones are used to gently scrape the skin to promote micro-circulation and regeneration, and rollers made of crystals like amethyst, rose quartz, and jade can promote similar effects. Celebrity facialist Julie Civiello Polier introduces her proven methods, which she has used on clients like Goldie Hawn, Miranda Kerr, and Christy Turlington"-- $c Provided by publisher. 504 $a Includes bibliographical references (page 141) and index. 650 0 $a Skin $x Care and hygiene $v Handbooks, manuals, etc. 650 0 $a Self-care, Health. 650 0 $a Beauty, Personal. 655 7 $a Handbooks and manuals. $2 lcgft 941 $a 1 952 $l SFPH074 $d 20240314025057.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=205D3E12E1C911EE94D662C22BECA4DBInitiate Another SILO Locator Search