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02405aam a2200433 i 4500 001 88F57BA246CE11EDAEABB6A229ECA4DB 003 SILO 005 20221008010026 008 220405t20222022mou 000 0 eng d 010 $a 2021942999 020 $a 1524873268 020 $a 9781524873264 035 $a (OCoLC)1309044711 040 $a YDX $b eng $e rda $c YDX $d OCO $d ILC $d TLC $e rda $d SILO 041 $a eng 082 $a 158.1 100 1 $a Kaur, Rupi, $e Author $0 (DLC)no2015001975 245 10 $a Healing through words / $c Rupi Kaur. 264 1 $a Kansas City, Missouri : $b Andrews McMeel Publishing, $c [2022] 300 $a xvii, 300 pages $c 23 cm 505 0 $a Introduction. Poetry ; Who gets to be creative? ; Who is this book? ; Freewriting ; How I started writing ; My style ; Tips (before you get started) -- Hurting -- Loving -- Breaking -- Healing -- Conclusion. Love letter to the writer/reader ; What's next? 520 $a Guided writing exercises to inspire creativity and healing. A guided tour on the journey back to the self, a mindful exploration through writing. This collection of exercises asks that you be vulnerable and honest, both with yourself and the page. 520 $a With three to six blank pages for each exercise, these chapters contain guided writing exercises that will inspire creativity and healing as you go through cathartic self-exploration. The exercises explore themes of trauma, loss, heartache, love, healing, and celebration of self. Kaur, a poet, artist, and performer, asks only that you be vulnerable and honest, both with yourself and the page. -- adapted from back cover and perusal of book. 650 0 $a Problems, exercises, etc. $0 (DLC)sh 87001967 650 0 $a Self-actualization (Psychology) $0 (DLC)sh 85119713 650 7 $a Self-Help. $2 local $0 (local)tlcaut2009328170365000 650 0 $a Creative writing $0 (DLC)sh 85033847 650 0 $a Psychological aspects $0 (DLC)sh 85108436 655 7 $a Problems and exercises. $2 lcgft 655 7 $a Self-help publications. $2 lcgft 941 $a 6 952 $l TYPH572 $d 20240125011342.0 952 $l UKPD911 $d 20230523011746.0 952 $l S1PD771 $d 20230302013049.0 952 $l TCPG826 $d 20221208010257.0 952 $l TDPH826 $d 20221102011212.0 952 $l BJPD251 $d 20221008010650.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=88F57BA246CE11EDAEABB6A229ECA4DB 994 $a Z0 $b QW8Initiate Another SILO Locator Search