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01772aam a2200385 a 4500 001 C28553C2BF2811E0894F52926AFF544E 003 SILO 005 20110805010356 008 110218s2011 cau bf 000 0 eng 010 $a 2011005862 020 $a 1572249803 (ebook) 020 $a 9781572249806 (ebook) 020 $a 157224979X (pbk.) 020 $a 9781572249790 (pbk.) 035 $a (OCoLC)664666642 040 $a DLC $c DLC $d SILO $d BTCTA $d YDXCP $d VP@ $d ZQP $d BWX $d QBX $d IX2 $d SILO 050 00 $a BF723.S75 $b B35 2011 082 00 $a 649/.1 $2 22 100 1 $a Bailey, Michelle L. 245 1 $a Parenting your stressed child : $b 10 mindfulness-based stress reduction practices to help your child manage stress and build essential life skills / $c Michelle L. Bailey. 260 $a Oakland, CA : $b New Harbinger Publications, $c c2011. 300 $a ix, 175 p. ; $c 23 cm. 504 $a Includes bibliographical references (p. [173]-175). 505 0 $a Understanding stress and the mind-body connection -- Increasing awareness with mindfulness -- Awareness of breathing -- Relaxation breathing -- Mindful walking -- Mindful movement with yoga -- Mindful eating -- Progressive muscle relaxation -- Visualization -- A mindful mind -- Loving-kindness -- The art of appreciation -- Integrating the practices into daily life. 650 0 $a Stress in children. 650 0 $a Stress (Psychology) 650 0 $a Parenting $v Handbooks, manuals, etc. 941 $a 5 952 $l ALPE516 $d 20240417012237.0 952 $l PNAX964 $d 20200829011649.0 952 $l FWPE284 $d 20150213061541.0 952 $l KIPB845 $d 20140227163904.0 952 $l BBPC251 $d 20110902010352.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=C28553C2BF2811E0894F52926AFF544E 994 $a C0 $b IX2Initiate Another SILO Locator Search