599 records matched your query
02336aam a2200325 i 4500 001 4F7FADEC65EE11EBAAA0DAE85DECA4DB 003 SILO 005 20210203010601 007 n 008 200720s2020||||||||||||||||||||||||eng|u 020 $a 1646119975 020 $a 9781646119974 035 $a (OCoLC)1176252759 040 $d TxAuBib $e rda $d SILO 100 1 $a Sams, Tina,. 245 1 $a Herbal medicine for emotional healing : $b 101 natural remedies for anxiety, depression, sleep, and more / $c Tina Sams ; photography by Alicia Cho. 264 1 $a Emeryville, California : $b Rockridge Press, $c [2020] 300 $a 174 pages : $b color illustrations ; $c 23 cm. 500 $a Includes index. 520 $a "Soothe your heart and ease your mind -- the essential guide to herbal emotional support. When your emotional or mental health feels fragile, nature and its medicines are powerful allies. Herbal Medicine for Emotional Healing is packed with wisdom for employing gentle yet effective plant medicines to support your emotional well-being. These herbal medicine remedies can work to relieve symptoms of depression, anxiety, phobias, and stress -- or provide aid during times of grief or worry. Explore the basics of herbal medicine and its many emotional applications. Learn to make teas, tinctures, salves, and other simple but potent preparations, all with key safety guidelines. Now herbal help is at your fingertips when you need to calm your mind, soothe your heart, or invigorate your spirit. 101 rejuvenating recipes: Make targeted formulas like Fear of Flying Tincture, Sore Muscle Salve, Soothe-the-Mood Syrup, Sleep Potion, and more. 31 herbal allies: Find the therapeutic uses of individual herbs, plus their key cautions and interactions, common preparations, and recommended doses. Harness the power of natural medicine to support your emotional and mental wellness with Herbal Medicine for Emotional Healing."--From publisher's description. 541 $d 20200803. 650 $a Medicinal plants. 650 $a Materia medica, Vegetable. 650 $a Naturopathy $v Popular works. 650 $a Herbals. 650 $a Herbs $x Therapeutic use. 700 $a Cho, Alicia,. 941 $a 1 952 $l UKPD911 $d 20210203011812.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=4F7FADEC65EE11EBAAA0DAE85DECA4DBInitiate Another SILO Locator Search