172 records matched your query
01900aim a2200505Ia 4500 001 449286620AF111E39305B8A1DAD10320 003 SILO 005 20161106143159 008 110313s2011 ctunnnn z n eng d 007 sd fungnnmmneu 020 $a 1452651612 020 $a 9781452651613 020 $a 1452631611 (Library ed.) 020 $a 9781452631615 (Library ed.) 020 $a 1452601615 020 $a 9781452601618 035 $a (OCoLC)707329335 040 $a BTCTA $b eng $c BTCTA $d TANCP $d TEF $d JST $d VP@ $d SINLB $d BDX $d SILO 050 4 $a BF637.B4 $b S35 2011ab 082 04 $a 158.1 $2 23 082 04 $a 158.1 $2 22 100 1 $a Schwartz, Jeffrey, $d 1951- 245 10 $a You are not your brain $h [sound recording] : $b the 4-step solution for changing bad habits, ending unhealthy thinking, and taking control of your life / $c Jeffrey M. Schwartz and Rebecca Gladding. 250 $a Unabridged. 260 $a [Old Saybrook, CT] : $b Tantor Media, $c p2011. 300 $a 10 sound discs (12 hr.) : $b digital ; $c 4 3/4 in. 500 $a Title from container. 511 0 $a Read by Mel Foster. 500 $a Compact discs. 500 $a Duration: 12:00:00. 520 $a Schwartz and Gladding carefully outline their program, showing listeners how to identify negative brain impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives. 650 0 $a Behavior modification. 650 0 $a Habit breaking. 650 0 $a Brain. 650 0 $a Change (Psychology) 650 0 $a Audiobooks. 700 1 $a Gladding, Rebecca. 700 1 $a Foster, Mel. 710 2 $a Tantor Media. 941 $a 3 945 $a cdab 952 $l YEPF572 $d 20200204064007.0 952 $l TYPH572 $d 20200110045933.0 952 $l GDPF771 $d 20170418083430.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=449286620AF111E39305B8A1DAD10320Initiate Another SILO Locator Search