The Locator -- [(title = "Side effects")]

267 records matched your query       

Record 40 | Previous Record | MARC Display | Next Record | Search Results
Author:
Hamilton, David R., author.
Title:
The five side effects of kindness : this book will make you feel better, be happier & live longer / David R. Hamilton.
Publisher:
Hay House,
Copyright Date:
2017
Description:
xxiii, 179 pages : illustrations ; 22 cm
Subject:
Kindness.
Happiness.
Happiness.
Kindness.
BODY, MIND & SPIRIT / Healing.
MEDICAL / Healing.
SELF-HELP / Personal Growth / Happiness.
Notes:
Includes bibliographical references and index.
Contents:
Kindness makes us happier -- Kindness is good for the heart -- Kindness slows aging -- Kindness improves relationships -- Kindness is contagious.
Summary:
Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression.
Former chemist David Hamilton shares the scientifically proven health benefits of kindness and how they can transform your life.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression.We're actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that the effects of kindness are felt daily throughout our nervous systems. When we're kind, our bodies are healthiest.
ISBN:
1781808139
9781781808139
OCLC:
(OCoLC)972311565
Locations:
GHPD771 -- Grimes Public Library (Grimes)

Initiate Another SILO Locator Search

This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.