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Title:
Abs yoga for beginners
[videorecording (DVD)] / produced by Ted Landon ; directed by Steve Adams.
Format:
[videorecording (DVD)] /
Publisher:
Gaiam,
Copyright Date:
2004
Description:
1 videodisc (30 min.) : sd., col. ; 4 3/4 in.
Subject:
Yoga, Haṭha.
Abdomen--Muscles.
Other Authors:
Landon, Ted.
Adams, Steve.
Yee, Rodney.
Notes:
Instructor: Rodney Yee.
Summary:
Two complete gentle yoga workouts.
Uses a combination of breathing techniques, exercises, and relaxation to improve abdominal fitness.
ISBN:
9781592503100
1592503101
OCLC:
(OCoLC)57968500
Locations:
GBPF771 --
Ankeny Kirkendall Public Library
(Ankeny)
LAPH975 --
Sioux City Public Library
(Sioux City)
GEPG771 --
West Des Moines Public Library
(West Des Moines)
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