Includes bibliographical references (pages 220-226).
Summary:
"In today's fast-paced and chaotic world, popular Instagram poet and artist Morgan Harper Nichols has created a beautiful new book to remind us all that peace is a practice--one that will guide you to find stillness and awareness within your mind, heart, body, and soul despite the challenges of the here and now"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.