Foutez-vous la paix! et commencez á vivre. English
Notes:
"Originally published as Foutez-Vous La Paix! ET Commencez á Vivre by Editions Flammarion/Versilio in France in 2017." Includes bibliographical references (pages 143-153).
Contents:
Chapter fifteen: Stop disciplining your kids Chapter two: Stop obeying -- Chapter three: Stop being wise -- Chapter four: Stop being calm -- Chapter five: Stop holding yourself back -- Chapter six: Stop being passive -- Chapter seven: Stop being conscious -- Chapter eight: Stop wanting to be perfect -- Chapter nine: Stop trying to understand everything -- Chapter ten: Stop rationalizing -- Chapter eleven: Stop comparing -- Chapter twelve: Stop being ashamed -- Chapter thirteen: Stop tormenting yourself -- Chapter fourteen: Stop wanting to love -- Chapter fifteen: Stop disciplining your kids
Summary:
"Stop stressing. Try yoga. Be calm. Be fulfilled-- and that's an order! You've been bossing yourself around too long. Where has it gotten you? Maybe it's time you take a page from the French and give yourself a break. Allow yourself to be angry, be tired, be silly, be passionate-- to stop giving a shit, and just simply be."-- Page [4] of cover.
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