59 records matched your query       

Author:

Michaels, Jillian.

Title:

The biggest loser, the workout. Last chance workout [DVD] / [produced and directed by Cal Pozo].

Format:

[DVD] /

Edition:

Widescreen [ed.].

Publisher:

Lionsgate,

Copyright Date:

c20089

Description:

1 videodisc (61 min.) : sd., col. ; 4 3/4 in.

Subject:

Reducing exercises.
Exercise.
Weight loss.

Notes:

Videorecording not viewed. Includes bonus material. "Exercise routines adapted from NBC's hit show"--Container. Instructor, Jillian Michaels.

Contents:

Warm-Up -- Last chance workout -- Upper body sculpt -- Lower body tone -- Cool-down.

OCLC:

(OCoLC)607185790

Locations:

YCPD572 -- Hiawatha Public Library (Hiawatha)