Thriving life : how to live your best life no matter the cards you're dealt / Laura Berg.
Publisher:
Health Communications,
Copyright Date:
2021
Description:
viii, 248 pages ; 22 cm
Contents:
Stop being a victim -- Talk minus action gives you nothing -- Define your happiness -- Making good relationships last -- Toxic family -- Toxic romance -- Toxic friendships -- Stop compaing your life to others' -- What if bad experiences were just experiences? -- Overcoming rejection -- It's okay to ask for help -- Share your life lessons.
Summary:
"Thriving Life will show you how to take charge of your own life as well as transform the way you view yourself, your relationships, and your experiences." - Back cover. Learn how to take charge of your life and transform the way you view yourself, your relationships, and your experiences with this unique reference. Each chapter discusses a specific issue that many people struggle with such as defining one's own happiness, dealing with rejection, and setting limits in relationships. With practical tips and a step-by-step approach to help find what makes you happy, you will learn to stop selling yourself short and how to rise above anything that life throws at you. Everyone has their own share of struggles, but with the right tools and attitude, it is possible to overcome and flourish.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.