The Locator -- [(title = "Yoga for beginners ")]
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Author:
Rea, Shiva.
Title:
Flow yoga for beginners
[(DVD) videorecording] / directed by James Wvinner.
Format:
[(DVD) videorecording] /
Publisher:
Acorn Media,
Copyright Date:
2008
Description:
1 videodisc (71 min.) : sd., b&w ; 4 3/4 in.
Subject:
Vinyasa yoga.
Physical fitness.
Exercise.
Instructional videos.
Other Authors:
Wvinner, James.
Notes:
Originally produced in 2008. Instructor: Shiva Rea.
Summary:
Yoga workouts for the beginner which incorporate rhythmic breathing with fluid movements to promote mind-body connection.
UPC:
054961808694
Locations:
GDPF771 --
Urbandale Public Library
(Urbandale)
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