The Locator -- [(title = "Burn")]

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Author:
Smith, Ian K, 1969- author.
Title:
The met flex diet : burn better fuel, burn more fat / Ian K. Smith, M.D..
Edition:
First edition.
Publisher:
Harvestan imprint of William Morrow,
Copyright Date:
2023
Description:
x, 261 pages : illustrations ; 24 cm.
Subject:
Reducing diets.
Weight loss.
Nutrition.
Notes:
Includes bibliographical references (page 251) and index.
Summary:
A renowned medical expert offers a revolutionary six-week plan to improve metabolic flexibility through changing the types, quantities, and timing of food/beverages consumed, as well as the type of exercise, which provides amazing fat-burning results.
ISBN:
0063289822
9780063289826
LCCN:
bl2023012220
Locations:
TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)
TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)
CAPH522 -- Iowa City Public Library (Iowa City)

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