How we break : navigating the wear and tear of living / Vincent Deary.
Edition:
First American.
Publisher:
FarrarStraus and Giroux,
Copyright Date:
2024
Description:
xviii, 282 pages : illustrations ; 24 cm
Notes:
Includes index.
Contents:
Part one. Trembling : Many meetings ; The body guard ; The ambient hum of menace ; Events ; Arrhythmia ; The rule book -- Part two. Breaking : Rise and fall ; To and fro ; Reason's monsters ; Preoccupied ; Are you sitting comfortably? ; Exit strategies.
Summary:
"Drawing on cutting-edge science and intimate personal stories, an essential and paradigm-shifting book for readers struggling with fatigue, burnout, stress, and trauma-and for all of us who sometimes feel like we have been pushed past our breaking point"-- Provided by publisher.
Series:
How to live trilogy; vol. 2 Deary, Vincent. How to live trilogy ; 2.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.