267 records matched your query
02285aam a2200385Ii 4500 001 5988508A66B811EBBCB452E21FECA4DB 003 SILO 005 20210204010329 008 160606s2017 caua e b 001 0 eng 020 $a 1781808139 020 $a 9781781808139 035 $a (OCoLC)972311565 040 $a AU@ $b eng $e rda $c AU@ $d OCLCO $d BDX $d OCLCF $d OCLCQ $d YDXCP $d BTCTA $d AUPTL $d VP@ $d GP5 $d OCLCQ $d NZAUC $d OCLCA $d AUPTL $d JTH $d IGA $d PVW $d UKMGB $d QW5 $d SILO 050 4 $a BJ1533.K5 $b H3 2017 082 04 $a 177.7 $2 23 100 1 $a Hamilton, David R., $e author. 245 14 $a The five side effects of kindness : $b this book will make you feel better, be happier & live longer / $c David R. Hamilton. 246 3 $a 5 side effectsof kindness 246 30 $a This book will make you feel better, be happier and live longer 264 1 $a Carlsbad, California : $b Hay House, $c [2017] 300 $a xxiii, 179 pages : $b illustrations ; $c 22 cm 504 $a Includes bibliographical references and index. 505 0 $a Kindness makes us happier -- Kindness is good for the heart -- Kindness slows aging -- Kindness improves relationships -- Kindness is contagious. 520 $a Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression. 520 $a Former chemist David Hamilton shares the scientifically proven health benefits of kindness and how they can transform your life.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, and may even be an antidote to depression.We're actually genetically wired to be kind. In this book, inspirational ex-scientist David Hamilton shows that the effects of kindness are felt daily throughout our nervous systems. When we're kind, our bodies are healthiest. 650 0 $a Kindness. 650 0 $a Happiness. 650 7 $a Happiness. $2 fast $0 (OCoLC)fst00951160 650 7 $a Kindness. $2 fast $0 (OCoLC)fst00987598 650 7 $a BODY, MIND & SPIRIT / Healing. $2 bisacsh 650 7 $a MEDICAL / Healing. $2 bisacsh 650 7 $a SELF-HELP / Personal Growth / Happiness. $2 bisacsh 941 $a 1 952 $l GHPD771 $d 20210204024653.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=5988508A66B811EBBCB452E21FECA4DBInitiate Another SILO Locator Search