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03267aim a22004335a 4500 001 2E7E4A124DCE11E89F5D1D5C97128E48 003 SILO 005 20180502010046 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 180302s2017 xxunnn es z n eng d 020 $a 1469007444 (sound recording : hoopla Audio Book) 020 $a 9781469007441 (sound recording : hoopla Audio Book) 028 42 $a MWT12062903 040 $a Midwest $e rda $d SILO 082 04 $a 612.68 $2 23 100 1 $a GarciÌa, HeÌctor, $d 1981- $e author. 245 10 $a Ikigai : $b los secretos del JapoÌn para una vida larga y feliz $h [electronic resource] / $c HeÌctor GarciÌa (Kirai) & Francesc Miralles. 250 $a Unabridged. 264 1 $a [United States] : $b Gildan, $c 2017. 300 $a 1 online resource (1 audio file (3hr., 15 min.)) : $b digital. 506 $a Digital content provided by hoopla. 511 1 $a Read by Walter Dixon. 520 $a Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai-the happiness of always being busy-as revealed by the daily habits of the world's longest-living people. "Only staying active will make you want to live a hundred years." -Japanese proverb According to the Japanese, everyone has an ikigai-a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai-the place where passion, mission, vocation, and profession intersect-means that each day is infused with meaning. It's the reason we get up in the morning. It's also the reason many Japanese never really retire (in fact there's no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they've found a real purpose in life-the happiness of always being busy. In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds-one of the world's Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and-their best-kept secret-how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn't want to find happiness in every day? 538 $a Mode of access: World Wide Web. 650 0 $a Quality of life $z Japan. 650 0 $a Conduct of life. 650 0 $a Longevity $z Okinawa-ken. $z Okinawa-ken. 650 0 $a Life expectancy $z Okinawa-ken. $z Okinawa-ken. 650 0 $a Older people $x Health and hygiene $z Okinawa-ken. $z Okinawa-ken. 651 0 $a Okinawa-ken (Japan) $x Social conditions. 700 1 $a Miralles, Francesc, $d 1968- $e author. 710 2 $a hoopla digital. 856 40 $u https://www.hoopladigital.com/title/12062903 $z Instantly available on hoopla. 856 42 $z Cover image $u https://d2snwnmzyr8jue.cloudfront.net/gil_9781469007441_180.jpeg 941 $a 1 952 $l CDPF771 $d 20180502010802.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=2E7E4A124DCE11E89F5D1D5C97128E48Initiate Another SILO Locator Search