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01107aam a22002295 4500 001 679DFF7C931011EDA77ED8E82EECA4DB 003 SILO 005 20230113010104 008 220212s2021 xx 000 0 eng d 020 $a 1638785066 : HRD 020 $a 9781638785064 : HRD 040 $d SILO 050 $a TX 082 $a 641 100 $a Mathis, Andrea 245 04 $a The Complete Book of Smoothies : $b 115 Healthy Recipes to Nourish, Heal, and Energize 264 1 $a Location unknown $b Callisto Media $c 2021 300 $a 181 p. ; 520 $a When you need a nutritious breakfast on the go or a midday snack, it doesn¿Ì¿t get any easier than a smoothie. This complete guide to creating smoothies offers more than 100 recipes packed with fresh flavors and nourishing ingredients. With helpful tips and tricks for making the most of your blends and nutritional information included with every recipe, you can add a nourishing routine into your daily life. 941 $a 1 952 $l UGPF911 $d 20231207014907.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=679DFF7C931011EDA77ED8E82EECA4DBInitiate Another SILO Locator Search