148 records matched your query
02776aam a2200433 i 4500 001 E243986E0AE911EC804AA3A23EECA4DB 003 SILO 005 20210901010017 008 200801s2021 nyua b 001 0 eng d 020 $a 1510759999 020 $a 9781510759992 035 $a (OCoLC)1202836531 040 $a UKMGB $b eng $e rda $c UKMGB $d OCLCO $d OCLCF $d YDX $d UAP $d OCLCO $d BDX $d IOU $d SILO 041 1 $a eng $h swe 082 04 $a 613.201579 $2 23 100 1 $a Choi, Soki, $e author. 240 10 $a Kimchi och kombucha. $l English. 245 10 $a Kombucha and kimchi : $b how probiotics and prebiotics can improve brain function / $c Soki Choi ; translated by Ellen HedstroÌm ; [photos by Roland Persson]. 246 30 $a How probiotics and prebiotics can improve brain function 250 $a First English-language edition. 264 1 $a New York : $b Skyhorse Publishing, $c [2021] 300 $a 206 pages : $b color illustrations ; $c 23 cm 500 $a "20 recipes to nourish and heal" -- Cover. 500 $a Original title: Kimchi och Kombucha: Den nya vetenskapen om hur tarmbakterierna stÌrker din hjÌrna, by Bonnier Fakta, Stockholm, Sweden, ©2018. 504 $a Includes bibliographical references (pages 177-201) and index. 520 $a "Did you know you can fight Alzheimer's, Parkinson's, MS, ADHD, autism, anxiety, depression, stress, chronic pain, and more with what you eat? The discovery of the gut-brain-axis is quickly emerging as the most exciting health concept in decades. Mounting evidence has shown that gut bacteria aren't just good for a healthy immune system or maintaining our weight--they're also good for the brain! In this groundbreaking book, Soki Choi takes us through the microbiotic revolution and the latest breakthroughs in gut-brain research that show how intestinal flora shapes neural development and brain biochemistry. Combining the latest science--presented in accessible, layman terms--with practical tips on how to eat, Choi also shares twenty of her best recipes for kombucha and kimchi, the fermented foods packed with good gut bacteria. Follow your gut, treat food as medicine, and indulge in kombucha and kimchi to nourish your brain!" -- Back cover. 546 $a Text in English, translated from the Swedish. 650 0 $a Kombucha tea $x Therapeutic use. 650 0 $a Kimchi $x Therapeutic use. 650 0 $a Probiotics $x Therapeutic use. 650 0 $a Prebiotics $x Therapeutic use. 655 7 $a Self-help publications. $2 lcgft 655 7 $a Recipes. $2 lcgft 700 1 $a HedstroÌm, Ellen, $e translator. 700 1 $a Persson, Roland, $d 1962- $e photographer. 941 $a 1 952 $l BAPH771 $d 20210901010138.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=E243986E0AE911EC804AA3A23EECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search