5207 records matched your query
02067aam a2200325 i 4500 001 A825CFD4513311EE8C3E61A62AECA4DB 003 SILO 005 20230912010601 008 230408s2023 nyu e b 001 0 eng d 010 $a jb2023026615 020 $a 1462549837 020 $a 9781462549832 (paperback) 040 $a DLC $b eng $c DLC $e rda $d DLC $d SILO 042 $a pcc 050 00 $a RC552.P67 $b R4684 2023 082 00 $a 616.85/21 $2 23 100 1 $a Resick, Patricia A., $e author. 245 10 $a Getting unstuck from PTSD : $b using cognitive processing therapy to guide your recovery / $c Patricia A. Resick, PhD, Shannon Wiltsey Stirman, PhD, Stefanie T. LoSavio, PhD. 246 3 $a Getting unstuck from post-traumatic stress disorder 264 1 $a New York : $b The Guilford Press, $c [2023] 300 $a xi, 305 pages ; $c 27 cm 504 $a Includes bibliographical references and index. 520 $a Anyone who is struggling to recover from trauma can now receive one of the gold-standard treatments for PTSD. This is the first self-help workbook based on cognitive processing therapy (CPT). Leading authorities--including the originator of CPT--have created a complete program featuring step-by-step exercises, downloadable practical tools, and empathic stories of men and women working toward recovery. CPT helps PTSD sufferers systematically re-examine unhelpful thoughts about traumatic experiences, so that the memories become less painful and overwhelming. It helps people navigate the impact of trauma in relationships and restore a sense of safety and trust. Readers learn how to get unstuck from what happened in the past--so they can build the life they want now. "-- $c Provided by publisher. 650 0 $a Post-traumatic stress disorder $x Treatment $v Popular works. 650 0 $a Cognitive therapy $v Popular works. 700 1 $a Wiltsey Stirman, Shannon, $e author. 700 1 $a LoSavio, Stefanie T., $e author. 941 $a 1 952 $l GOPG641 $d 20240409044818.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=A825CFD4513311EE8C3E61A62AECA4DBInitiate Another SILO Locator Search