65 records matched your query
02812agm a2200565Ia 4500 001 7FCE24BEA7ED11E2B5A74CF4DAD10320 003 SILO 005 20130418010057 008 090122s2008 xx 330 vleng d 024 10 $a 633023950092 028 42 $a BWM95009DV $b Bodywisdom Media 028 42 $a BWM32009DV $b Bodywisdom Media 028 42 $a BWM69009DV $b Bodywisdom Media 028 42 $a BWM74009DV $b Bodywisdom Media 035 $a (OCoLC)299062145 040 $a SSP $b eng $c SSP $d OCLCQ $d SO$ $d JIE $d SILO 082 04 $a 613.7/046 $2 22 245 00 $a Yoga for beginners & beyond $h [videorecording]. 246 3 $a Yoga for beginners and beyond 260 $a [S.l.] : $b Bodywisdom Media, $c [2008] 300 $a 3 videodiscs : $b sd., col. ; $c 4 3/4 in. 500 $a Interactive series: Pick your level ; Choose your time. 500 $a Title from box set container. 500 $a Bonus feature: "How to meditate" with the Dalai Lama. 500 $a "With 40+ easy-to-follow routines for all levels of students"--Box set container. 500 $a DVD highlights: "Over 40 routines for a wide range of needs ; Modifications of poses for less-flexible people ; Routines from 15 - 60 minutes ; Filmed at stunning Half-Moon Bay, Antigua"--Box set container. 505 00 $t A.m. p.m. yoga for beginners. $t Yoga for stress relief -- $t A.m. p.m. yoga for beginners. 508 $a Produced, directed and edited by Michael Wohl ; assistant producers: Andrew Wohl, Shari Young. 511 0 $a Instructor, Barbara Benagh. 520 $a "Yoga for beginners & beyond is the perfect way to explore and experience the numerous benefits of yoga. Each of these 40 routines focuses on different physical and mental aspects of yoga, such as building strength, improving flexibility, reducing stress and more! Never before has a single collection of yoga DVDs contained so much valuable information to help you explore the healing, invigorating, joyful world of yoga. Be inspired and motivated with this amazing library that will grow with you for years to come"--Box set container. 538 $a DVD. 650 0 $a Yoga, Haṭha. 650 0 $a Yoga. 650 0 $a Exercise. 650 0 $a Meditation $x Buddhism. 650 7 $a Yoga, Hatha. $2 bidex 655 7 $a Instructional films. $2 lcgft 655 7 $a Nonfiction films. $2 lcgft 655 7 $a Video recordings for the hearing impaired. $2 lcgft 655 0 $a DVD-Video discs. 700 1 $a Wohl, Michael. 700 1 $a Young, Shari. 700 1 $a Benagh, Barbara. 700 0 $a Bstan-ʼdzin-rgya-mtsho, $c Dalai Lama XIV, $d 1935- $t How to meditate. 710 2 $a Bodywisdom Media. 941 $a 1 945 $a dvv 952 $l JLPF081 $d 20150213095343.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=7FCE24BEA7ED11E2B5A74CF4DAD10320 994 $a C0 $b JIEInitiate Another SILO Locator Search