What can I eat? -- Making healthy food choices -- How to use this cookbook -- Recipe cards (Breakfast, lunch, dinner) -- Breakfast -- Lunch -- Dinner -- Sides & salads -- Dressings, salsas, & sauces -- Drinks -- Desserts.
Summary:
A cookbook and nutrition guide for people with diabetes. With hundreds of recipes and meal planning tips from the American Diabetes Association, readers will be able to create meal plans, mix-and-match options, and help them manage their diabetes, achieve weight loss goals, or adjust insulin intake.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.