Title from container. Read by the author. Compact disc. Duration: 3:00:00.
Summary:
A expert tour of the best and worst foods (brand names and restaurant offerings alike) to help you address six common health concerns, from weight to heart health, complete with fun facts, outrageous label claims, health-promoting (and detracting) ingredient combinations, and recipes for maximizing the health quotient of your meals.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.