The Locator -- [(subject = "Compulsive eating")]

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Author:
Albers, Susan, 1974- author.
Title:
50 ways to soothe yourself without food [electronic resource] / Susan Albers, PsyD.
Format:
[electronic resource] /
Edition:
Unabridged.
Publisher:
Tantor Audio :
Copyright Date:
2014
Description:
1 online resource (1 audio file (5hr., 25 min.)) : digital.
Subject:
Compulsive eating.
Food habits--Psychological aspects.
Meditation--Therapeutic use.
Other Authors:
Lee, Ann Marie, narrator.
hoopla digital.
Notes:
Digital content provided by hoopla. Read by Ann Marie Lee.
Summary:
Dr. Susan Albers gives listeners the skills and practices for relaxing the body in times of stress and ending dependence on eating as a coping mechanism.
ISBN:
1494520893 (sound recording : hoopla Audio Book)
9781494520892 (sound recording : hoopla Audio Book)
Locations:
BOPG851 -- Ames Public Library (Ames)
CDPF771 -- Clive Public Library (Clive)

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