Includes bibliographical references (pages 177-196) and index.
Summary:
We have within our grasp the ability to live a longer life that is more energetic and healthy than that of any generation before us. In Prescription for Long Life, longevity specialist Dr. Mitchell Kurk and award-winning medical writer Dr. Morton Walker make sense of it all by offering sound, sensible advice on how to add productive years to your life. In Part One, Drs. Kurk and Walker explain in simple-to-understand language how various factors can lead to premature aging. In Part Two, they tell you how you can combat these age-accelerating factors with a wide variety of weapons, including vitamins, minerals, the powerful vitamin C enhancer OPC, the super free-radical fighter coenzyme Q[subscript 10], and more.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.