Stress and the body -- Stress can make you sick -- Being a teen is stressful -- Increasing stress -- Getting control over your stress -- When it's time to get help.
Summary:
Readers will understand common stressors, the differences between negative and positive coping strategies, and when it's time to ask for professional help.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.