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Title:

Flat belly diet! diabetes : lose weight, target belly fat, and lower blood sugar with this tested plan from the editors of prevention / by Liz Vaccariello, editor-in-chief ; with Gillian Arathuzik and medical advisor Steven V. Edelman.

Publisher:

Rodale,

Copyright Date:

c2010

Description:

vii, 390 p. ill. (some col.) 25 cm.

Subject:

Diabetes--Diet therapy.
Reducing diets.
Abdomen.

Other Authors:

Vaccariello, Liz.
Arathuzik, Gillian.

Notes:

Includes bibliographical references (p. 367-378) and index.

Contents:

Why the flat belly diet for diabetes? -- The belly fat-blood sugar connection -- On your plate: the amazing flat belly foods -- Preparing for success on the flat belly diet for diabetes -- The flat belly diet for diabetes attitude and lifestyle -- The flat belly diet for diabetes rules -- Phase 1: the 7-day start-up plan -- Phase 2: the 28-day flat belly diet for diabetes -- The four-week plan: quick-and-easy meals -- The four-week plan: recipes -- The flat belly diet for diabetes workout -- The flat belly diet for diabetes journal -- Conclusion: flat belly forever: your guide to day 36 and beyond.

ISBN:

1605296856 (hardcover)
9781605296852 (hardcover)

OCLC:

(OCoLC)477273138

LCCN:

2009051069

Locations:

BOPG851 -- Ames Public Library (Ames)

SAPG074 -- Cedar Falls Public Library (Cedar Falls)

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

MXPG943 -- Fort Dodge Public Library (Fort Dodge)

YEPF572 -- Marion Public Library (Marion)

NUPD663 -- Osage Public Library (Osage)

GDPF771 -- Urbandale Public Library (Urbandale)

GEPG771 -- West Des Moines Public Library (West Des Moines)