Never binge again : reprogram yourself to think like a permanently thin person, stop overeating and binge eating and stick to the food plan of your choice! / Glenn Livingston, Ph.D.
Publishing information from Amazon.com. Never binge again is trademarked on title page.
Summary:
From his perspective as a formerly food-obsessed psychologist, Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your 'fat thinking self'. In doing so, he reveals much of his own personal journey.
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