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Title:
Group fitness instructor manual : ACE's guide for fitness professionals.
Edition:
1st ed.
Publisher:
Windsordistributor,
Windsordistributor,
Copyright Date:
c2000
Description:
xiii, 368 p. : ill. ; 29 cm.
Subject:
Physical fitness.--Handbooks, manuals, etc.
Exercise.--Handbooks, manuals, etc.
Personal trainers.--Handbooks, manuals, etc.
Other Authors:
American Council on Exercise.
Notes:
Includes bibliographical references and index.
Contents:
Exercise physiology -- Fundamentals of anatomy and applied kinesiology -- Introduction to nutrition -- Health screening -- Group exercise program design -- Teaching a group exercise class -- Adherence and motivation -- Disabilities and health limitations -- Exercise and pregnancy -- Injury prevention and emergency procedures -- Legal and professional responsibilities -- Code of ethics -- Exam content outline -- Effects of medications on heart-rate response.
ISBN:
9781890720018
1890720011
OCLC:
(OCoLC)45313638
LCCN:
99069516
Locations:
UQAX771 -- Des Moines Area Community College Library - Ankeny (Des Moines)

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