Includes bibliographical references (p. [250]-251).
Contents:
Have hope! : an effective solution to a big problem -- Getting oriented : finding your starting point -- Hunger and fullness : when to start and stop eating -- Ages and stages : practical hunger and fullness tips -- Get smart about food facts : practical tips for balanced eating -- Smarts in action : practical tips for making wise food choices -- Get a move on : increasing your child's activity level -- Making it work : practical ways to connect with your child -- Hungry hearts : recognizing the inner needs of your child -- Obstacle course : preparing for and overcoming challenges -- Kick it up a notch : expanding the fit kid principles to other areas -- A time to soar : where you have come from and where you are going.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.