Introduction -- Fighting hypertension with healthier choices -- Creating a low-salt, big-taste lifestyle -- From soup to nuts: serving salads, sides, and party-starters -- Staying heart-healthy through every meal -- The part of tens.
Summary:
A friendly guide to easy and delicious recipes that will help you beat hypertension. These meals will help you maintain a healthy blood pressure-- and get on the path to a healthier, happier you.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.