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Author:

Gottfried, Sara, author.

Title:

Brain body diet : 40 days to a lean, calm, energized, and happy self / Sara Gottfried.

Edition:

First edition.

Publisher:

HarperOne,

Copyright Date:

2019

Description:

xi, 372 pages : illustrations ; 24 cm

Subject:

Holistic medicine.
Mind and body.

Notes:

Includes index.

Contents:

The most precious connection -- Toxins -- Body weight set point -- Brain fog -- Hooked -- Anxiety -- Depression -- Recall.

Summary:

"New York Times bestselling author and Harvard-MIT educated women's health expert, Sara Gottfried, M.D., delivers a revolutionary program to prevent and reverse the myriad symptoms and diseases that result from an unhealthy connection between the brain and the body"-- Provided by publisher.

ISBN:

0062655965
9780062655967
0062655957
9780062655950

OCLC:

(OCoLC)1076371292

LCCN:

2018039830

Locations:

FYPI314 -- Dubuque County Library - Asbury Branch (Asbury)

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

XXPH787 -- Council Bluffs Public Library (Council Bluffs)

BAPH771 -- Des Moines Public Library (Des Moines)

FXPH314 -- Carnegie-Stout Public Library (Dubuque)

TFPI826 -- Scott County Library System (Eldridge)

CAPH522 -- Iowa City Public Library (Iowa City)

YEPF572 -- Marion Public Library (Marion)

CYPF706 -- Musser Public Library (Muscatine)

GUPF501 -- Newton Public Library (Newton)

D8PD522 -- North Liberty Community Library (North Liberty)

SJPB094 -- Readlyn Community Library (Readlyn)

BNPD611 -- Winterset Public Library (Winterset)