543 records matched your query       

Title:

Classical stretch. Season 13, / Core strengthening series / / by Essentrics ; produced by the Esmonde Technique ; with Miranda Esmonde-White.

Publisher:

Esmonde Technique

Copyright Date:

2020

Description:

3 videodiscs (414 min.) : sound, color ; 4 3/4 in.

Subject:

Stretching exercises.
Movement therapy.
Muscle strength.
Instructional television programs.
Video recordings for the hearing impaired.
Nonfiction television programs.

Other Authors:

Esmonde-White, Miranda, teacher.
Esmonde Technique (Firm), publisher.
Essentrics (Firm), production company.

Other Titles:

Classical stretch, the Esmonde technique (Television program.)

Notes:

Title from disc label. "As seen on Public Television"--Container. "18 episodes: standing , floor & barre"--Container. "18 full body workouts that will lengthen and strengthen your core"--Container. Instructor, Miranda Esmonde-White. Originally aired on television in 2017. Filmed at: Cambridge Beaches Resort & Spa Bermuda.

Summary:

"Every workout in this 18-episode series of Classical Stretch will stretch and strengthen your core, activate and elongate every muscle in your body, and loosen and lubricate your connective tissue. Each episode will gently strengthen your core and full-body in a safe, accessible, and intelligent way-- helping to improve your posture, and leaving you feeling strong, pain free, and balanced."-- Container.

OCLC:

(OCoLC)1158629014

UPC:

798304428353

Locations:

BNPD611 -- Winterset Public Library (Winterset)