Includes index. Includes bibliographical references and index.
Contents:
About the author Chapter 2. Eating well in the modern world -- Chapter 3. The essential ingredient -- Chapter 4. Getting started -- Chapter 5. Breakfast, breads, and beverages -- Chapter 6. Vegetable soups -- Chapter 7. Legume-based soups and dals -- Chapter 8. EntreĢes -- Chapter 9. Side dishes -- Chapter 10. Desserts. -- Appreciations -- Appendix -- Sources -- Glossary -- Index -- About the author
Summary:
Sacred & delicious is a primer on India's dietary approach to wellness, a food memoir, and a glorious cookbook that celebrates the sacred and healing power of food. It embodies traditional Ayurvedic wisdom while serving an American palate and modern dietary needs. Lisa Mitchell offers 108 tantalizing, easy-to-cook vegetarian recipes -- most with vegan options and all but two gluten-free! Sacred & Delicious also includes insights about conscious eating and conscious living. With this book in hand, home cooks sustain or regain their health and vitality...deliciously! -- Back cover.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.