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Author:

Ross, David-Dorian,.

Title:

Mastering tai chi [DVD] / David-Dorian Ross.

Format:

[DVD] /

Publisher:

Teaching Company

Copyright Date:

2016

Description:

4 videodiscs (approximately 720 minutes) : sound, color ; 4 3/4 in. + 1 course guidebook (vi, 107 pages : illustrations ; 19 cm.)

Subject:

Tai chi.
Video recordings for the hearing impaired.
Lectures.
Nonfiction films.
Educational films.

Other Authors:

Teaching Company, production company.

Notes:

Includes bibliographical references (pages 102-106) in course guidebook. Lecturer: David-Dorian Ross, international master tai chi instructor.

Summary:

"Tai chi is one of the most remarkable and practical philosophies ever devised. It combines the pursuit of health and longevity, the martial practice of self-defense, and the lofty-but attainable-ideals of harmony and balance. It promotes relaxation, joy, compassion, positive growth, and flow. Tai chi gives you a set of mental tools you can apply in all areas of your life, and it helps you learn to achieve your goals with the minimum effort for the maximum result."--provided by publisher's website.

Series:

Great courses. Better living (Health & wellness
Great courses (DVD) Better living http://id.loc.gov/authorities/names/no2011079696

ISBN:

1629973106
9781629973104

Locations:

BOPG851 -- Ames Public Library (Ames)

NYPE343 -- Charles City Public Library (Charles City)