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Author:
Krieger, Ellie.
Title:
Small changes, big results :
a wellness plan with 65 recipes for a healthy, balanced life full of flavor / Ellie Krieger ; with Kelly James-Enger.
Edition:
1st rev. ed.
Publisher:
Clarkson Potter/Publishers,
Copyright Date:
c2012
Description:
304 p. : ill. ; 24 cm.
Subject:
Health.
Physical fitness.
Nutrition.
Health.
Physical fitness.
Nutrition.
Cookbooks.
Cookbooks.
COOKING / Health & Healing / General.
COOKING / Methods / Quick & Easy.
HEALTH & FITNESS / Nutrition.
Other Authors:
James-Enger, Kelly.
Notes:
Includes bibliographical references (p. 297-299) and index.
Summary:
Provides a twelve week wellness plan of small steps to have a healthier life.
ISBN:
0307985571
9780307985576 (pbk.)
LCCN:
2012017628
Locations:
GHPD771 --
Grimes Public Library
(Grimes)
GDPF771 --
Urbandale Public Library
(Urbandale)
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